Hypnobabies Group Classes
All classes are virtual for the foreseeable future. Rachel Jimenez is no longer teaching however Tiffany Snow in the Knoxville area is able to provide classes to parents from the greater Chattanooga area (virtually). She can be reached at 865-773-7850. Her website is: tennhypno.com
When should I start classes?
Hypnobabies can be taken anytime, but it is optimal to start between 25 - 30 weeks gestation. The class series is six weeks, meeting once per week. It is helpful to have some time to continue practicing after the class is completed (ideally by 36 weeks) - to listen to your scripts and practice techniques in the "maintenance" phase...until baby arrives!